refrain: your mind · for iphone · free to start
A line you repeat
every day.
One saying, inside a hand-painted enso, three times a day. Refrain reframes how you see the thing in front of you: the bill, the task, the fear, the money.
Refrain: Your Mind on the App StoreNo account. No ads. No tracking. Your words stay on your phone (and in your own iCloud, if you choose).
01
1,265 lines, 12 themes
Focus, discipline, patience, money, bills, calm, fear, rest, self-trust, becoming, repair, enough. Written to be believable on a hard day, not just a good one. Swipe up for the next one.
02
Three times a day
Morning, midday, evening, at the times you choose. Tap the reminder and the line opens full screen. The same line reaches your widget.
03
Your own words
Edit any line, add your own, favorite the ones that land. Share a line as an image, or as a short video of the brush painting it, when it is worth passing on.
every line
Twenty lines a day are free. For good.
Your reminders, your widget and your favorites never cost anything. If you want more, Every Line is one payment of $4.99 in the US (no subscription, nothing renews): read as many lines as you like, choose which themes you see, and carry your favorites and your own lines to every device through iCloud.
why a refrain
A refrain is the line a song comes back to. To refrain is also to hold back, the pause before the reaction. Both are the point. Einstein said a problem is solved by reframing the question. This is a small tool for doing that, once a day, to yourself.